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packages
121 Coaching Taster
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- 1 Hour Weekly Slot
- 5 Weeks
- Personalised Nutrition Plan
- Exercise Schedule
- Weekly Check Ins
- Access to Video Workouts
- 24 Hour Support
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121 Coaching 10 week
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- 1 Hour Weekly Slot
- 10 Weeks
- Personalised Nutrition Plan
- Exercise Schedule
- Weekly Check Ins
- Access to Video Workouts
- 24 Hour Support
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Couples/Buddies Coaching
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- 1 Hour Weekly Slot
- 10 Weeks for 2 People
- Individual Nutrition Plans
- Individual Exercise Schedules
- Weekly Check-Ins
- Access to Video Workouts
- 24 Hour Support
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Online Coaching
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- 10 Weeks
- Personalised Nutrition Plan
- Exercise Schedule
- Weekly Check-Ins
- Access to Video Workouts
- 24 Hour Support
- App for Tracking
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Nutrition Plan
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- 3 Meals per day
- Personalised Nutrition Plan
- Healthy Snacks
- Weekly Check Ins
- Access to Video Recipes
- 24 Hour Support
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Home Exercise Plan
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- Personalised Exercise Plan
- Exercise Schedule
- Fitness Tips
- Weekly Check Ins
- Access to Video Workouts
- 24 Hour Support
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Meal Boxes
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- All the ingredients you need to prepare a weeks worth of healthy meals
- Fresh Ingredients
- Recipe Cards and Videos
- Delivered Across RCT
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FREE Classes
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- Part of Play it Again Sport
- Join us on some of our great FREE fitness classes
- Walking Groups
- Running Club
- Balance Classes
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