CURL FITNESS & NUTRITION
121 & Online Personal Training
Affordable, Fun, 121 & Online Personal Training
(with Nutrition Guidance!) by Lucas Evans
Grab these low rates now—they won’t last forever!
curl fitness & nutrition
Hey, I’m Lucas!
I’m a 20-year-old Level 3 Qualified Personal Trainer, and I’m here to help you smash your fitness goals. Whether you’re new to working out or looking to take it to the next level, I’ve got you covered.
Right now, my 1-on-1 training, online coaching, and nutrition guidance are super affordable because I’m just starting out—but trust me, they won’t stay this cheap for long.
curl fitness & nutrition
Here’s What I Offer
121 Personal Training
- 121 Sessions in Rhondda designed just for you.
- Learn proper techniques and build confidence in every workout.
- FREE access to my online coaching to keep you on track
- Personalised meal suggestions to fuel your fitness journey.
- Learn how to eat for your goals, whether it’s weight loss, muscle building, or overall health.
- Simple, easy-to-follow advice—no crash diets or complicated rules!
Online Coaching
- Train anywhere, anytime with a custom plan.
- Weekly check-ins to keep you on track and motivated.
- Personalised meal suggestions to fuel your fitness journey.
- Learn how to eat for your goals, whether it’s weight loss, muscle building, or overall health.
- Simple, easy-to-follow advice—no crash diets or complicated rules!
Here’s What You Get
121 Sessions 100% Tailored to You
- Get a customised training plan designed to fit your goals, ability, and preferences.
- Learn proper techniques, build strength, and gain confidence with expert guidance in every workout.
- Available in Rhondda
FREE Access to Online Coaching
- Stay on track between sessions with exclusive online coaching.
- Get extra support, progress tracking, and structured guidance to maximise your results.
- Supportive Curl Fitness Community
Join a motivated and uplifting community of Curl Fitness members.
Simple & Sustainable Nutrition Guidance
- No fad diets or confusing rules—just easy-to-follow, practical meal advice to help you eat for your goals and make lasting lifestyle changes.
- Personalised Meal Suggestions – Fuel your fitness journey with a nutrition plan that works for you—whether your goal is weight loss, muscle building, or improved health.
PERSONAL TRAINING FOR EVERYONE
Why Train with Me?
- Affordable Rates: Premium training and guidance that won’t break the bank.
- Fresh Knowledge: I’m trained in the latest fitness and nutrition techniques.
- Real Passion: Your progress is my priority.
Plus, I’m young, energetic, and ready to bring the hype to every session and meal plan!
Don’t Wait—Lock in These Prices Today!
My prices are low while I build experience, but they won’t stay that way. Now’s your chance to start your fitness journey at an unbeatable cost.
What People Are Saying
Linda Evans, 82
“This App was a game-changer for me! At 82, I was preparing for surgery and needed to improve my fitness beforehand. The personalised workout and nutrition plans were easy to follow and tailored to my needs. In just a few weeks, I felt stronger, more energetic, and confident going into my procedure. The app was simple to use, and the support from Lucas kept me motivated. I’m so grateful for how much it helped me during this important time!”
Susan Tawse, 59
“I decided it was time for a lifestyle change, and Curl Fitness App was exactly what I needed! At 59, I wanted to get fitter, healthier, and build lean muscle. The app’s personalised workout plans and nutrition guidance made the process so easy to follow, even with my busy schedule. In just a few months, I’ve gained strength, toned my body, and feel more energised than ever. The progress tracking and monthly challenges kept me motivated, and I’m thrilled with the results. It’s never too late to make a change!”
Harvey Owen, 20
“As someone with a desk job, I struggled to lose weight and build lean muscle. Curl Fitness made all the difference! The personalised workout routines and nutrition plans were tailored perfectly to my goals and schedule. In just a few months, I started shedding pounds and building the lean muscle I’ve always wanted. The app’s progress tracking and expert coaching kept me motivated, and now I feel stronger and more confident. It’s been a total game-changer for me!”
Let’s Do This!
Ready to start?
- Free Chat: Let’s talk about your goals and how I can help.
- Flexible Options: Train in-person or online—your choice.
- Bonus Nutrition Guidance: Start eating smart without overcomplicating things.
True Potential
Challenge Yourself
Compete with others or challenge yourself as you track your progress and unlock achievements along the way. These challenges are perfect for all fitness levels, offering a chance to stay consistent, break through plateaus, and stay engaged with your fitness journey—all while building healthy habits!
Success Stories
Real People, Real Resuts
