{"id":2990,"date":"2022-09-06T11:46:20","date_gmt":"2022-09-06T11:46:20","guid":{"rendered":"https:\/\/www.curlfitness.co.uk\/?page_id=2990"},"modified":"2024-01-05T13:47:01","modified_gmt":"2024-01-05T13:47:01","slug":"transformations","status":"publish","type":"page","link":"https:\/\/www.curlfitness.co.uk\/transformations\/","title":{"rendered":"Transformations"},"content":{"rendered":"

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Some of our superstars<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” header_2_font=”Oswald|||on|||||” header_2_text_align=”center” header_2_text_color=”#30353b” header_2_font_size=”35px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” hover_enabled=”0″ header_2_font_size_tablet=”35px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.3em” header_2_line_height_last_edited=”on|phone” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]<\/p>\n

Transformations<\/h2>\n

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Some of our superstarsTransformations<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nTransformations - Curl Fitness & Nutrition | Personal Training Rhondda<\/title>\n<meta name=\"description\" content=\"Check out some of our incredible transformations, join our ever growing list of success stories, from weight loss to muscle gain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curlfitness.co.uk\/transformations\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Transformations - Curl Fitness & Nutrition | Personal Training Rhondda\" \/>\n<meta property=\"og:description\" content=\"Check out some of our incredible transformations, join our ever growing list of success stories, from weight loss to muscle gain.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.curlfitness.co.uk\/transformations\/\" \/>\n<meta property=\"og:site_name\" content=\"Curl Fitness & Nutrition | Personal Training Rhondda\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-05T13:47:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.curlfitness.co.uk\/transformations\/\",\"url\":\"https:\/\/www.curlfitness.co.uk\/transformations\/\",\"name\":\"Transformations - 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