Sweet potato and bean quesadillas

Sweet potato and bean quesadillas

Ingredients 4 Asda Plain Tortillas 90g baby spinach 395g tin Asda Taco Mixed Beans in a Spicy Tomato Sauce 120g Asda Grated Cheddar & Mozzarella Cheese Blend 200g Asda Frozen for Freshness Sweet Potato Chunks, thawed   Method Preheat a large nonstick frying...
Cuban Inspired Sweet Potato Picadillo with Crispy Chickpeas

Cuban Inspired Sweet Potato Picadillo with Crispy Chickpeas

Ingredients 1 tin chickpeas (400g) 1/4tsp ground cumin 1/2tsp garlic, minced 1tbsp vegetable oil 1/2tsp chili powder 1 medium onion, diced 1 red pepper, diced 1tbsp vegetable oil 3 Cloves of garlic, minced 1tsp dried oregano 1tsp cumin 1/2tsp chilli powder 1/4tsp...
Benefits of walking 20 minutes a day

Benefits of walking 20 minutes a day

One of the most powerful ways to maintain a healthy weight, stay strong, and live longer is so shockingly simple, even a toddler can do it. The health benefits of walking are endless, and experts agree by adding walking to your routine, you can truly improve your...